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Watch Live by A-Best Roofing
: Travis Meyer Tracks Wildfires
Exercise specialist shares insights on boosting metabolism for weight loss
David Prock
Mo Smith from Bailey Bariatrics explains how boosting metabolism can lead to better weight loss results.
Wellness Wednesday: Adjusting Exercise Routines For Fall And Winter
News On 6
It still feels like summer outside, but fall is here, and cooler temperatures are on the way. So, how can you adjust your exercise routine to make sure you're ready for the change in temps? Mo Smith from Bailey Bariatrics spoke about how we can all prepare for exercise in fall and winter.
Wellness Watch: How To Prepare For A 5k
News On 6
If you're thinking about or have signed up for a 5K there are easy ways to get started. Exercise specialist Mo Smith from Bailey Bariatrics joined News On 6 to talk about how you can prepare for the long run.
Wellness Wednesday: Benefits Of Mini-Workouts In The Long Run
News On 6
Mo Smith breaks down easy ways for you to get a quick workout done without going to a gym.
Local Exercise Expert Shares Ideas For Family-Friendly Summertime Activities
News On 6
Summer is here and you may be looking for great ways for you and your family to get out for some exercise. Exercise Expert Mo Smith from Bailey Bariatrics was here with some family-friendly activities.
How Moving Your Body Can Help Relieve Stress
News On 6
We all know stress can impact our body, but there are some easy exercises you can do to find some relief! Mo Smith from Bailey Bariatrics was here to talk more about how stress can impact our health.
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Fun Ways To Exercise And Stay Healthy In The Spring
News On 6
Spring is finally here and there are a lot of ways you can get outside to get some exercise that's both healthy and fun! Mo Smith from Bailey Bariatrics joined us at 9 in the morning with some great ideas.
Fun Ways To Exercise And Stay Healthy In The Spring
News On 6
Spring is finally here and there are a lot of ways you can get outside to get some exercise that's both healthy and fun! Mo Smith from Bailey Bariatrics joined us at 9 in the morning with some great ideas.
Working It Out: How To Find That Motivation To Exercise
News On 6
Exercise Expert Mo Smith from Bailey Bariatrics joined News On 6 at 9 to talk more about some easy ways to stay on track with your fitness goals!
Working It Out: How To Find That Motivation To Exercise
News On 6
Exercise Expert Mo Smith from Bailey Bariatrics joined News On 6 at 9 to talk more about some easy ways to stay on track with your fitness goals!
Ways To Stay Active While Traveling For The Holidays
News On 6
If you are traveling this week for Christmas, you might be wondering how you can squeeze in some time to exercise. Exercise Specialist Mo Smith from Bailey Bariatrics in Owasso joined us with some tips.
Ways To Stay Active While Traveling For The Holidays
News On 6
If you are traveling this week for Christmas, you might be wondering how you can squeeze in some time to exercise. Exercise Specialist Mo Smith from Bailey Bariatrics in Owasso joined us with some tips.
Exercise Specialist Shares Gift Ideas For Those With Fitness Goals
News On 6
If you know someone with fitness goals for the new year, we've got some great gift options for you. Exercise specialist Mo Smith with Bailey Bariatrics in Owasso joined us Wednesday morning with a few ideas.
Exercise Specialist Shares Gift Ideas For Those With Fitness Goals
News On 6
If you know someone with fitness goals for the new year, we've got some great gift options for you. Exercise specialist Mo Smith with Bailey Bariatrics in Owasso joined us Wednesday morning with a few ideas.
Watch: Easy At-Home Exercises To Do While Watching TV
News On 6
Mo Smith with Bailey Bariatrics joined us to show some exercises we can do during football season during the game's commercial breaks.
Watch: Easy At-Home Exercises To Do While Watching TV
News On 6
Mo Smith with Bailey Bariatrics joined us to show some exercises we can do during football season during the game's commercial breaks.
Wellness Watch: Ways To Keep Kids Active After The School Year Starts
News On 6
After a long summer break with time outdoors it can be tough keeping your kids active as they head back indoors for class. Mo Smith from Bailey Bariatrics joined News On 6 with some simple exercises you can do with your kids to keep them moving during the school year.
Wellness Watch: Ways To Keep Kids Active After The School Year Starts
News On 6
After a long summer break with time outdoors it can be tough keeping your kids active as they head back indoors for class. Mo Smith from Bailey Bariatrics joined News On 6 with some simple exercises you can do with your kids to keep them moving during the school year.
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Watch: Exercise Specialist Discusses The Importance Of Walking
News On 6
Walking is a popular form of exercise to help keep our bodies moving.
Watch: Exercise Specialist Discusses The Importance Of Walking
News On 6
Walking is a popular form of exercise to help keep our bodies moving.
Watch: Exercise Specialist Mo Smith Discusses Water Exercise & Safety
News On 6
Wednesday is the first day of summer and many Oklahomans will be going to the pool or lake to cool down, but the water can also be a great way to exercise.
Watch: Exercise Specialist Mo Smith Discusses Water Exercise & Safety
News On 6
Wednesday is the first day of summer and many Oklahomans will be going to the pool or lake to cool down, but the water can also be a great way to exercise.
Wellness Wednesday: Safe Outdoor Exercise
News On 6
Exercise specialist Mo Smith joins News On 6 at 9 to show us how to properly approach outdoor exercise.
Wellness Wednesday: Safe Outdoor Exercise
News On 6
Exercise specialist Mo Smith joins News On 6 at 9 to show us how to properly approach outdoor exercise.
Watch: Exercise Specialist Mo Smith Talks About How To Loosen Up & Unwind
News On 6
If you spend a lot of time sitting, especially at a desk, over time it can cause you to get stiff and uncomfortable.
Watch: Exercise Specialist Mo Smith Talks About How To Loosen Up & Unwind
News On 6
If you spend a lot of time sitting, especially at a desk, over time it can cause you to get stiff and uncomfortable.
Watch: Exercise Specialist Mo Smith Discusses Getting Fit At Home
News On 6
If you want to exercise around the house, you might be surprised at all of the household items that can double as exercise equipment.
Watch: Exercise Specialist Mo Smith Discusses Getting Fit At Home
News On 6
If you want to exercise around the house, you might be surprised at all of the household items that can double as exercise equipment.
Watch: Exercise Specialist Mo Smith Discusses Heart Rate Zones
News On 6
Mo Smith, an exercise specialist with Bailey Bariatrics in Owasso, joined the News On 6 team on Wednesday morning to share some tips on how to get your heart pumping and your heart-rate in the right zone.
Watch: Exercise Specialist Mo Smith Discusses Heart Rate Zones
News On 6
Mo Smith, an exercise specialist with Bailey Bariatrics in Owasso, joined the News On 6 team on Wednesday morning to share some tips on how to get your heart pumping and your heart-rate in the right zone.
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Top Headlines
LIVE UPDATES: Wildfires, High Winds Cause Major Damage Across Northeastern Oklahoma
Carrie Winchel
Wind-driven wildfires blew across northeastern Oklahoma Friday afternoon. News On 6 crews and storm trackers covered the fires from all over the area. Here is a timeline of what happened throughout the day.
LIVE UPDATES: Wildfires, High Winds Cause Major Damage Across Northeastern Oklahoma
Carrie Winchel
Wind-driven wildfires blew across northeastern Oklahoma Friday afternoon. News On 6 crews and storm trackers covered the fires from all over the area. Here is a timeline of what happened throughout the day.
Wildfire evacuation shelters in Oklahoma
Carrie Winchel
The American Red Cross has set up the following shelters for Oklahomans affected by Friday's wildfires. Here is a complete list.
Wildfire evacuation shelters in Oklahoma
Carrie Winchel
The American Red Cross has set up the following shelters for Oklahomans affected by Friday's wildfires. Here is a complete list.
Mannford Police Urge Immediate Evacuations as Wildfire Spreads
Emory Bryan
Mannford Police say they are evacuating all of Mannford City limits and anything South of Hwy 51. People need to grab their belongings and evacuate.
Mannford Police Urge Immediate Evacuations as Wildfire Spreads
Emory Bryan
Mannford Police say they are evacuating all of Mannford City limits and anything South of Hwy 51. People need to grab their belongings and evacuate.
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Top Headlines
LIVE UPDATES: Wildfires, High Winds Cause Major Damage Across Northeastern Oklahoma
Carrie Winchel
Wind-driven wildfires blew across northeastern Oklahoma Friday afternoon. News On 6 crews and storm trackers covered the fires from all over the area. Here is a timeline of what happened throughout the day.
Wildfire evacuation shelters in Oklahoma
Carrie Winchel
The American Red Cross has set up the following shelters for Oklahomans affected by Friday's wildfires. Here is a complete list.
Mannford Police Urge Immediate Evacuations as Wildfire Spreads
Emory Bryan
Mannford Police say they are evacuating all of Mannford City limits and anything South of Hwy 51. People need to grab their belongings and evacuate.
Wildfire evacuation order in Stillwater, instructions from emergency managers
Carrie Winchel
Stillwater officials have issued an evacuation order for several areas in the city, as wildfires threaten property.
Senate passes six-month funding bill, sending measure to Trump’s desk
Associated Press
The Senate passed a six-month spending bill on Friday, hours before a government shutdown, overcoming sharp Democratic opposition to the measure and sending it to President Donald Trump to be signed into law.
Collinsville Faces Citywide Power Outage Due to High Winds and Downed Transmission Lines
David Prock
Collinsville is facing a citywide power outage after high winds caused transmission lines to go down.
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